Mother Earth’s natural heartbeat rhythm is 7.83 HZ also known as Schuman Resonance. A 7.83 HZ frequency is an Alpha Theta brainwave frequency in the human brain. Alpha Brain waves are more relaxed than beta waves but not as slow as theta which makes them perfect to achieve calm awareness. These rhythms also helps with cell regeneration, focus, health and overall brain remapping from a state of anxiety to calmness.
Living in big cities, surrounded by noise, technology, Wi-Fi, cell phones, superficial wavelengths -these all contribute to bio-electromagnetic waves that put us out of balance from Earth’s electromagnetic frequency. We also live in a very noisy environment especially those of us who live in the city or close to busy roads. For example, young children who live close to a major roadway are twice as likely to score lower on tests of communications skills, compared to those who live farther away from a major roadway, according to a new analysis*.
There are many sources to listen to 7.83 HZ. Personally, I like to listen to pure 7.83hz -
For those of you who have Spotify good link to pure 7.83 HZ – is called 7.83 Pure Schumann Resonance-from Ommsession. Listen to it with your air pods- this is important!
I will share with you the effect 7.83 from Ommsession has on me – there is a deep feeling of relaxation and peace which is almost immediate after I put the frequency on. if I pay attention I can feel my body tingling, coming alive - tingling sensation especially noticeable in hands, legs and feet. The calm effect is also lasting after the beats are no longer on.
If you are anxious person, have trouble falling asleep, have racing thoughts -give it a try.
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